Hickory – Tai Chi classes will be offered at Patrick Beaver Memorial Library on Monday evenings at 6:30 – 7:30 p.m. from January 29th – March 5th. This low-impact exercise takes you through a series of martial arts motions that combines Qi Gong or breathing exercises and focused attention.
Classes will be led by Diane Christensen, a Hickory, NC resident and a certified Easy Tai Chi Instructor. All levels of experience are welcome. Tai Chi can be easily adapted for any age or physical ability. Attendees should wear comfortable clothing for movement.
Participating in the Tai Chi classes is free and open to the public. For more information, please call 304-0500 ext. 7235.
Patrick Beaver Memorial Library is located at 375 3rd Street NE on the SALT Block.