Newton, NC- The Newton Parks and Recreation Department will offer water aerobics classes at the Newton Swimming Pool this summer.
The classes are on Mondays and Wednesdays through Wednesday, Aug. 15. Classes will be held from 7-8pm and are for participants 16 years old and older. Cost is $3 per class and refunds will not be offered.
The classes will offer non-weight bearing exercises to improve muscular endurance, core strength, endurance, flexibility, and cardiovascular conditioning. The classes are great exercise for pregnant women and help participants burn calories while keeping the body cool in a fun environment.
The Newton Swimming Pool is at the Newton Recreation Center, which is located at 23 South Brady Ave.