Hickory – In a time of social distancing, quarantine, and isolation it’s easy to be overwhelmed with feelings of fear and heightened uncertainty- especially if you have recently lost a loved one.

Join Carolina Caring for a free Grief 101 workshop on Monday, September 28 from 6:30 pm – 8 pm to help you explore the grief process along with strategies for coping and suggestions for self-care. While the focus is on the death of a loved one, the information presented relates to how grief impacts us on an emotional, physical, mental, social, and spiritual level. Individuals who have experienced the loss of a job, loss of connection (church, social), etc. can benefit, as well.

Please call 828.466.0466 ext. 3201 to sign up or email wspurling@carolinacaring.org. Instructions for participating in a Zoom group will be provided.

Carolina Caring, founded in 1979, is an independent, community-based, non-profit health care provider. They specialize in programs that offer relief from chronic conditions, serious illnesses, and the challenges they bring, including palliative medicine, PACE (Program for All-inclusive Care for the Elderly), hospice care, and grief counseling. Currently, Carolina Caring serves 12-counties across western North Carolina and Piedmont.

For more information about Carolina Caring, please call 828.466.0466 or visit www.CarolinaCaring.org