Conover, NC – As the holiday season approaches, it is likely that you are experiencing a jumble of emotions – especially if you have recently experienced the death of a loved one. These strong emotions can be harder to manage than friends and family members may realize.

A free support group entitled Surviving the Holidays will be offered on Thursday, November 19 from 6pm – 7:30pm and Tuesday, December 8 from 3pm – 4:30pm via Zoom. This group will help prepare you for emotions that may surface during the holidays and offer practical tips and suggestions to help you move forward through your grief.

Although the group is free, registration is required. Please contact wspurling@carolinacaring.org or call 828.466.0466 extension 3201 to register.

Carolina Caring, founded in 1979, is an independent, community-based, non-profit health care provider. They specialize in programs that offer relief from chronic conditions, serious illnesses, and the challenges they bring, including palliative medicine, hospice care, and grief counseling. Currently, Carolina Caring serves 12-counties across western North Carolina and the Piedmont.

For more information about Carolina Caring, please call 828.466.0466 or visit www.CarolinaCaring.org