Hickory – Patrick Beaver Memorial Library will have a workshop on Monday, September 19th at 7:00 p.m. that will help you discover how to eat right in the midst of your busy life. Deadlines, meetings, homework, housework, late nights, and early mornings are just a few things using up our time or energy for healthy eating. Come join Robyn Diamond, Certified Integrative Nutrition Coach as she shares simple tips and tricks to eating right for your busy life. You will learn how to fit it all in, fuel your body, and start to feel healthy and strong from the inside out.
Robyn Diamond is Board Certified through the American Association of Drugless Practitioners and owner of HealthHappyYou. Diamond found her way to Health Coaching after overcoming her own personal health challenges. She is experienced with coaching individuals and groups as well as leading workshops on healthy living and nutrition. Her mission is to help others find their path to a healthy and happy life. More information about Diamond may be found at www.HealthHappyYou.com.
This workshop is free and open to the public. Registration is not required. For more information, please call 304-0500 ext. 7235. Patrick Beaver Memorial Library is located at 375 3rd Street NE on the SALT Block.